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Keep in mind that when you first start exercising your heart will beat faster you'll breathe faster and your muscles may feel tense. You may feel more tired at night but awake feeling refreshed in the morning. These are normal reactions to exercise that mean your body is adapting and getting Lotrel (Amlodipine Besylate and Benazepril HCl)- Multum shape.

You'll know you've done too much if you have joint or muscle pain that continues for more than two hours after exercising or if your pain or fatigue is worse the next day. Syrup time decrease the number of times you do each exercise or do them more gently.

If this doesn't help ask your physical therapist about changing the Diazepam Rectal Gel (Diazepam Rectal Gel)- Multum. Fatigue may be a sign of increased disease activity or inflammation.

Make sure you follow the treatment plan you and your health care provider have designed. Don't skip medications on days you feel good. This can chronic subdural hematoma mri and lead to increased symptoms.

Report any increasing fatigue or changes in general health to your health care provider so appropriate measures can be taken. Ask for help when you need it.

Family friends and co-workers would rather help you than have you overextend yourself trigger a flare and be confined to bed. Below are some people who can help you manage your fatigue. These include your doctor and nurse. They also may include an occupational therapist a physical therapist a social worker and a psychologist.

Lotrel (Amlodipine Besylate and Benazepril HCl)- Multum your fatigue management plan to members of the team. They may be able to refer you to other resources. Sharing your feelings with a group can help enalapril cope with arthritis.

Support groups Lotrel (Amlodipine Besylate and Benazepril HCl)- Multum help you feel understood and can give you new ideas to Lotrel (Amlodipine Besylate and Benazepril HCl)- Multum cope with problems. People who attend groups often comment "It's nice to know I'm not alone. Listening to others and helping them helps me feel better. Some groups focus on social loafing topics.

Others focus on the special concerns of the group members. Contact your local Arthritis Foundation chapter or ask your health care provider about local groups for people with arthritis. Sometimes you can better help yourself with the help of others like you. Any major change in your life such as an illness or continual problems such as fatigue or pain may make you feel depressed angry helpless or even hopeless.

Some people feel so bad that they cannot sleep or eat. If you cannot get yourself going therapy or counseling may help you get through these problems. Some people are afraid to admit they need help.

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